Tag Archives: meditate

Simple Ways to Live a Happy Life

Happiness can start right now.  It won’t come  when you get your dream house or brand new car or new job. It is most often the simplest things in life that bring true happiness.  It needs to start with you, right here, right now.  And here are some simple tips that can help.

1.  Be Grateful. Think of all of the things you are thankful for right now, and you will realize how blessed you are.  By appreciating what you already have in life it will help you feel happier.

2. Smile more. Smiling automatically makes you happier internally.  When you smile see how it affects the people surrounding you.  Even if you have to force a smile when you do not want to, it will make you feel better. Overall smiling makes you happy, which makes your world happy.

3. Do something you love. What is one of your true passions? Is it writing poetry or playing tennis or playing with your children? Whatever it is make time to do it in your day.  If your doing something you love it will bring you joy, which is true happiness.

4. Think positive! Put those negative thoughts in the dumpster! If you catch yourself thinking negatively quickly correct your mind and you can even think or say out loud “cancel, cancel!” to cancel your negative thoughts or spoken words.  Then simply think positive and when you are thinking positive, you will start to see your whole world turn positive.

5. Love yourself.  This is by far the most important one! If you don’t love yourself, then it will be almost impossible for anyone to love you and you to love anyone.  Self-love is the most important value to have in life.  If you are having trouble with this simply start right now by thinking “I love myself!” Then when you look in the mirror next say “hello beautiful, I love you.” It may seem funny or weird at first but soon you will love to do it and find yourself falling in love with yourself and you will see your world improving and you will be so happy!

6. Meditate. Start today, don’t delay! Meditation has been proven to find happiness, uplift your spirit, and improve your health. If you don’t know how to meditate, it is very simple and I have many free meditations and classes on my website jinelleanlea.com/shop and on my YouTube page https://www.youtube.com/channel/UCTgZc9qo3IsAv2r2JfLIBMw. Meditation is my key to a balanced life and it keeps my heart full which makes it easy to be happy! If you would like a class and would like to go to the next level of happiness please get my meditation “You are loved.”  It will bring you happiness and purpose in life. To purchase and become happier click here https://jinelleanlea.com/product/angel-shine-down-cd/. It will be worth it because your life is worth it.

Life is short, do what you love and be happy! I hope these helped you.  I send you my prayers and blessings and may you find happiness wherever you are and what ever situation you are dealing with.

Blessings and love to you,

Jinelle

“Your time is limited, so don’t waste it living someone else’s life.” -Steve Jobs

3 Steps that will make your life easier

I had a dream last night that I was taking a college class that was called Human Behaviors. In that class we would pray for everyone that needed prayer.  The room was packed full of people on two levels! Its was a great dream.  Life can be hard sometimes but there are ways to make it easier, like in my dream we would pray.  You can choose to live a better life and here are 3 easy steps to help.

Meditation makes life flow better, and easier. When I meditate I ask God to put up a bubble of white light and protection.  During the day after I have meditated I feel like God is closer, I can feel the presence of my angels, and can better receive their guidance to help make better decisions. I become conscious of my emotions, which makes them easier to control. You will have a light shining from within you and a sparkle in you eye that people will look at you with amazement and wonder.  Take time today to meditate and see how it changes your life.  It only takes 5-15 minutes if that is all you have.  If you are a beginner and need help getting started, you can watch my you tube video here  https://www.youtube.com/watch?v=zsb0Cl_nDQ8

Next we must always remember that life is unfolding the way it was meant to be.  Everything in life is happening exactly as it is supposed to, and if you don’t like the way it is, then do the next step.

Last but not least PRAY! Prayer works, just like in my dream.  In my dream I knew I could help so many people by praying for them.  I have many stories where prayer works, you can find some on my YouTube channel: Jinelle Anlea.  My beautiful mom always gives the best advice.  She once told me “All of your problems can go away if you would just pray about them.”  She taught me to always pray about every situation, and to know that God will take care of it.  If you ask for help you will receive it.  No matter how big or small the problem always remember to pray.

I hope these will help you.  Remember to always give your worries to God, and know that he will always take care of you! God bless.

Love,

Jinelle

 

Do not be afraid to be you!

photo (11)Its ok to be who you are.  Its ok to be a good person.  Please don’t hide from wanting to be the person who you are truly meant to be.  And please don’t hold back the love that is inside of you.  This world needs more people just like you, and the world needs your love.

What do you think would happen if you smiled at a stranger, or even gave a compliment.  Just think of how you feel when it happens to you.  It makes you feel great!  Now it is your turn to pass those good feelings on to someone else by doing something kind.  You can start right now by just saying a prayer for someone, and then follow it up by a text or a phone call letting them know you’re thinking of them, and praying for them.  Or next time you step out of your home, or you are at work, or the grocery store, hold the door, or compliment someone on their nice outfit, or jewelry.  You will light up their day, and your light will shine brighter.

The world needs you, just who you are.  We are all unique, and we all have our own unique gifts from God, and they are given to us for a purpose, so use them, and don’t be afraid to be who you truly are.  Please know that you are loved, and that it is ok to love.

I love you.  God bless!

Love,

Jinelle